Speak with Samaritans directly. They are a helpline and provide a free listening service.
Text 50808 is a free 24/7 text service, where you connect with a trained Crisis Volunteer. The Crisis Volunteer will introduce themselves, reflect on what you’ve said, and invite you to share at your own pace.
Pieta House is a suicide prevention service. They offer counselling in centres around Ireland and have a 24/7 crisis helpline.
If it matters to you, it matters to us. ‘Text About It’ by spunout is free, anonymous and here for you 24/7.
Depression & Bipolar Disorder Support www.aware.ie
Mental Health support and Recovery Organisation
Our 24/7 Construction Industry Helpline offers free and confidential support and advice on a huge variety of wellbeing issues. Our expert helpline advisors provide a listening ear and are able to signpost to additional support where necessary.
Blueballs Ireland is a community of men who want to support other men. We are a voluntary group that was established in November 2022.
The Dublin Boys Club is a nomadic mans group exploring healthy masculinity. Where men can learn to communicate better with each other, and grow into the most authentic versions of themselves.
It was in 2017 that I started to discover self awareness, even if that discovery was a hard path, that was the year it all started. The fact that I am even writing that line reminds me of how far I have come since then.
